DNA Nutrition and Fitness
DNA Nutrition and Fitness Reports and Packages
Genetic Testing
Did you know your genes determine if your body is resistant to losing weight? Genetic predisposition also plays a roll in how our bodies show signs of aging. DNA influences your ability to lose weight, process carbohydrates in your diet, effectively absorb folate, and more! Below is a comprehensive suite of genetics-based health management programs to address the most pressing preventive and performance health concerns in the world today!
Discounts if you already have a Health Report from 23 and Me.
Full Spectrum Test
DNA-based solution engineered for a person's unique genetic makeup, providing health, weight and performance management strategies tailored to your specific genotype. This test examines 36 unique traits for your genetic predisposition. Your Report will include the following:
- Weight Loss
- Weight Loss Tendency/Fat Loss Response to Cardio/Body Comp Response to Strength
- Food
- Protein Utilization/Fat Utilization/Carb Utilization/Caffeine Metabolism/Bodies Response to Fat
- Vitamin and Mineral Possible Absorption Deficiencies
- Exercise
- HDL/Glucose/Insulin Sensitivity and Triglyceride Response to Cardio
- Mental and Physical Foundation
- Intrisic Motivation to Exercise/Impulse Control
- Training Response
- Power and Endurance Potential/VO2 Max/Exercise Heart Rate Response/Exercise Stroke Volumn
- Recovery and Injury Risk
- Systemic Inflammation/Injury Risk/Sleep Duration
ISSA Elite Trainer
The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.
ISSA Certified Glute Specialist
You may think that stronger glutes are just about aesthetics, but they are key to preventing injuries and boosting overall performance. As a certified Glute Specialist, I teach clients how to properly activate and train the gluteus maximus, medius, and minimus to build strength, improve function, and sculpt the look they want. I design targeted lower-body programs that deliver results clients can't get on their own. When it comes to glutes, I'm the go-to expert helping clients unlock their full potential, one hip thrust at a time.